🔥 Free: The SHRED Self-Audit — discover what’s really keeping you stuck (and your next step). Get the Free Audit
— Coaching

Lead with clarity, energy, and a coach in your corner.

Coaching for leaders who’ve built everything except themselves. Real accountability for your mind, body, and soul — with a coach who’s walked the road.

Terrace Crawford Need a hand? Coach of the Year
20+ YearsCoaching leaders
2025Award-Winning Coach
75+ lbsLost & kept off
BestsellingAuthor
Coaching Options

Pick the kind of Sidekick you need.

Every coaching relationship runs on the same framework — renew the mind, rebuild the body, restore the soul — tailored to where you lead and what you’re carrying.

01 1:1

Executive Coaching

Personal leadership coaching for business owners and executives who want clearer priorities, stronger decisions, and sustainable habits. This isn’t business consulting — it’s about you, the person leading the business.

  • Identify what’s draining your energy
  • Define what matters most in this season
  • Build an accountability plan around your goals
Best for: Founders, executives, high-capacity leaders
Not for: Business strategy help (see Consulting)
02 1:1

Life & Transformation

Personal coaching to shed what’s weighing you down — physically, mentally, and spiritually.

  • A personal plan for mind, body, and soul
  • Weekly accountability that actually sticks
  • Breaking old patterns and building new habits
Best for: Anyone ready for a real reset
Not for: Anyone looking for a quick fix
03 Ministry

Ministry Leader Coaching

For pastors and ministry leaders who pour out for everyone else and rarely refill.

  • Soul care and identity beyond the role
  • Preventing burnout and leading from health
  • Team, vision, and personal leadership
Best for: Pastors, church staff, ministry founders
Not for: Counseling or therapy needs
04 Group

Group & Team Coaching

Bring the Sidekick framework to your leadership team, staff, or a small cohort.

  • Shared language for growth and accountability
  • Healthier, more resilient leaders and teams
  • Built around your team’s goals and season
Best for: Leadership teams, staffs, cohorts
Not for: A one-time talk (see Speaking)
The Sidekick Framework

Three things get rebuilt.

Most coaching fixes one area and ignores the rest. We work on all three — because they’re connected.

Mind

Renew the Mind

Break limiting beliefs, quiet the noise, and think like who you’re called to be.

Body

Rebuild the Body

Sustainable habits, more energy, and real discipline — taking care of what God gave you.

Soul

Restore the Soul

Reconnect with God, rediscover purpose beyond performance, and live more aligned.

How It Works

From “someday” to day one.

1

Apply

Tell me where you are and what you want to change. It takes two minutes.

2

Discovery call

We talk through your goals and decide together if coaching is the right fit.

3

Your game plan

A plan across mind, body, and soul built around your real life and schedule.

4

Coaching & accountability

Regular sessions and a coach in your corner to keep you moving forward.

Terrace Crawford holding his 2025 Coach of the Year award
Your Coach

I’ve been where you are.

For more than 20 years I coached business and ministry leaders through transformation — while quietly losing my own battle with mindset, identity, and health. At 327 pounds, after nearly a month in the hospital, I had to rebuild from the inside out.

I lost more than 75 pounds by renewing my mind, strengthening my faith, and taking consistent daily action. Now I help leaders do the same — without the guilt, the gimmicks, or going it alone.

  • 2025 Award-Winning CoachRecognized for results and accountability
  • 20+ yearsCoaching business & ministry leaders
  • Bestselling authorSpeaker & copywriter
  • Founder of SidekickSHRED, The Daily Detox & Seek365
From the Sidekick community

Real people. Real change.

Down 30+ lbs & kept it off!

“I lost 18 pounds my first Challenge and kept it off. Now I’m down over 30. Terrace is an excellent coach.”

Tammy Neice
Tammy NeiceSHRED Challenge

I got my mojo back!

“My mental attitude has changed dramatically, and so has my self-discipline. I have my mojo back.”

Cindy Nash
Cindy NashMind & discipline

SHRED changed my life!

“I’ve been successful in business but struggled with my fitness and health — this gave me my health back.”

Matthew Todhunter
Matthew TodhunterBody & health
Questions

Good to know.

Do I need to be in SHRED to get coaching?

No. Coaching is separate from the SHRED Challenge. Some people do both, but you don’t need one to start the other.

Is coaching faith-based?

Faith is part of the Sidekick framework — restoring the soul is one of the three pillars. We’ll talk on your discovery call about how that fits your goals.

How do sessions work?

Every engagement includes regular coaching sessions plus accountability between sessions. Session frequency and the length of the engagement are customized to your goals — we’ll map it out together on your discovery call.

What does coaching cost?

Every engagement is shaped around your goals, so investment depends on the coaching option, session frequency, and length. Reach out and we’ll walk through clear options and pricing together — no pressure, no surprises.

Is executive coaching the same as business consulting?

No. Executive coaching focuses on you as a leader — your priorities, decisions, energy, and habits. If you need help with brand messaging, email campaigns, or content strategy, see Consulting.

Can you coach our whole team?

Yes. Group & Team Coaching is built for leadership teams, church staffs, and small cohorts. Choose it on the form below.

Apply for Coaching

Ready for a Sidekick?

Tell me where you are and where you want to go. I’ll personally review it and follow up to set up a discovery call.

No pressure, no spam. Just a real conversation about your next step.

You’re in.

Thanks for applying. Terrace will be in touch soon to set up your discovery call.