From 327 lbs in a
hospital bed to
Coach of the Year.

For more than 20 years, I helped business and ministry leaders transform their lives — while quietly losing my own battle with mindset, identity, and health.

In early 2021, while battling a rare strain of COVID, I hit a devastating mental and emotional collapse — including frightening symptoms of schizophrenia. I was hospitalized for nearly a month as the life I knew fell apart, and I lost my sense of identity, key relationships, and the confidence I once had in who I was and what God had called me to do.

In the middle of that brokenness, I sensed God calling me back to His Word. As I sought Him daily, renewed my mind with Scripture, and confronted the lies I'd believed, my identity in Christ got clearer. Hope returned. Purpose returned. My life started changing from the inside out.

That renewal eventually reached my physical health. After years of neglecting my body, I found myself at 327 pounds — low energy, daily naps, high blood pressure, staring down prediabetes. So I confronted the toxic thoughts and unhealthy patterns keeping me stuck, and lost more than 75 pounds by renewing my mind, strengthening my faith, and taking consistent daily action.

Today I'm a bestselling author, speaker, 2025 Coach of the Year, and the founder of Sidekick, SHRED, The Daily Detox, and Seek365. SHRED is what I call "weight loss for the mind, body, and soul" — because it was never just about the scale. It's shedding whatever's weighing you down so you can become who God made you to be. I'm still shredding too, one day at a time — and I'd be honored to help you take your life back.