From 327 lbs in a
hospital bed to
Coach of the Year.
Author. Speaker. Award-winning coach. Founder of Sidekick, The Daily Detox, and Seek365. Still shredding, right alongside you.
For more than 20 years, I helped business and ministry leaders transform their lives — while quietly losing my own battle with mindset, identity, and health.
After a life-altering health crisis and nearly a month in the hospital, I reached 327 pounds and knew something had to change. By renewing my mind, strengthening my faith, and taking consistent daily action, I lost more than 75 pounds (and counting) — but what I gained was even greater: clarity, confidence, momentum, and my life back.
Today I'm an author, speaker, award-winning coach, and the founder of Sidekick, The Daily Detox, and Seek365. But more than anything, I'm still shredding too — and I'd be honored to help you take your life back.
20 years of coaching, one 90-day turning point.
Coaching business and ministry leaders through transformation — long before turning the lens on himself.
A life-altering health crisis and nearly a month in the hospital force a reckoning with mind, body, and faith.
Renewed mind, strengthened faith, and consistent daily action turn into sustained, real transformation.
SHRED, The Daily Detox, and Seek365 are built as the system Terrace wished he'd had from day one.
Recognized for the results and accountability Terrace brings to every client and Challenge.
Ready to start your own 90 days?
Whether it's the SHRED Challenge, 1:1 coaching, or bringing Terrace in to speak — every path starts with one decision.